Relax - Buddhist Meditation Music - Zen Garden - Kokin Gumi

Meditation Study

Hey everyone, this is a knew project. I’m working on the true effects of Mediation.
I want to get into the spiritual aspects as well as the scientific aspects of mediation.
How it works on the body and the mind. Does it truly give us a positive mind and outlook tapping into the core of our spirit, or is it just a false sense of comfort and security having no effect on our bodies, our mind, or our health. I will pick a few people and ask them to do this study for a few weeks asking them a series of questions.Then I will continue to monitor them for the next couple of weeks to see if there is any change.I will post the results of my study by the beginning of July. I will also, post updates with the study for the following weeks to come.

So, come back on June 15th to get the first result.
Thanks, for stopping by again.

P.S. If you would like to join this study please comment leaving your email address.