Makenzie and Paul Hip Hop "Pretty Lil' Heart" So You Think You Can Dance...

The Movement: Fro It Out!! Our Roots.. Our Culture

You don't want to miss Natural Woman's Magazine Issue for the month of September! 

So many things to discover and enhance your knowledge on so many amazing relevant topics.

We give honor to our roots and culture. 

In Addition, you will have a chance to read my latest article:Why You Shouldn't Be Friends With Your Ex

More updates coming soon visit www.asknaturalwoman.webs.com 

The Wonderful Benefits Of Ginger To Your Body

Ginger is the key to healthy living if your tired of going to the doctor to take pill after pill for a cure that causes more things to go wrong in your body due to side effects. I'm not saying to ignore your doctor if you have serious health issues, but you could try using some natural remedies to sooth your body and bring the balance you need. This could help prevent dependence on medications and less trips to the doctor and more money in your wallet. I got this recipe online yesterday it's listed below for the people who love juicing!

 Here is a great recipe to try out with Ginger 2 Inches of Ginger 1 Lemon (Peel if not organic) 1 Dash of Cayenne Pepper I love drinking this in the AM for energy Try it out and let me know what you think

Two-Ingredient Peanut Butter Cup Chocolate Chip Cookie Dough Bars by Averie Sunshine

There are only two ingredients in these bars.And they’re gluten-free. I decided to try these out for my best friend's bridal shower. Its coming up soon and I'm going to make a few desserts for the special occasion. I thought the Peanut Butter Cup Chocolate Chip Cookie Dough Bars looked great on the website by Averie Sunshine. I can't wait to try them out and give you the results and reviews at the bridal shower. I love the fact its gluten- free being that I'm in the wedding party. I'm looking out for our figures for the big day!! lol If you'd like to try this recipe out the ingredients and how to prepare are listed below. Enjoy :-)

They’re so easy and it feels like there should be a catch, but there isn’t. I used the new Pillsbury Gluten Free Chocolate Chip Cookie Dough, pressed it into a pan, topped it with peanut butter cups, and baked.

Normally I’m a scratch baker and have recipes for similar bars, including Peanut Butter Chocolate Chunk Cookie Bars and Peanut Butter Cup Cookie Dough Crumble Bars. Keep those recipes gluten-free by replacing the all-purpose flour with your favorite gluten-free flour blend. And there’s homemade vegan Peanut Butter Cups in case you’d like to do it all from scratch. Or you can just crack open a tub of gluten-free refrigerated cookie dough and within 5 minutes, these two-ingredient wonders are ready to bake. The most time consuming part of the recipe is unwrapping 9 peanut butter cups. The dough on top of the lid is the reserved dough used for crumbling over the peanut butter cups. Don’t overbake to ensure your bars stay ooey-gooey-soft-and-chewy. I baked for just over 13 minutes for super soft bars. I’m extremely impressed with this dough, which isn’t the norm when it comes to gluten-free products. Many gluten-free flours and blends taste like dirt, or leave items with a gritty, sandy texture. Other times gluten-free items are dry, or they’re crumbly and fall apart from the lack of gluten and its binding properties. The bars have none of those issues. There’s no grittiness, sandiness, and they certainly don’t taste like dirt. I kind of wish they did and maybe we wouldn’t have eaten the whole pan in less than a day.

They’re incredibly moist and are melt-in-your mouth soft and tender. The dough is buttery with plenty of chocolate chips. Many refrigerated doughs, gluten-free or not, are very skimpy on the amount chocolate chips, whereas I am not. I was pleasantly surprised at the quantity of mini chocolate chips. And then after being doctored up with peanut butter cups, there’s definitely no shortage of chocolate. Or peanut butter. Everything is better with peanut butter, of course. Two-Ingredient Peanut Butter Cup Chocolate Chip Cookie Dough Bars (Gluten-Free) - Easy Recipe at averiecooks.com

Bow Wow Stunned By Kiss With Tyra Banks

' This is the most hilarious reaction from a kiss I've seen, and the people kissing is even more amusing to me because of the comments after the show was aired. Most people are either extremely envious of Bow Wow getting not one chance but twice in a lifetime he has been able to kiss the top model herself Tyra Bank or many gave them high remarks especially Tyra for playfully making Bow Wow melt into the floor with this shocking kiss.